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Happy Members

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About Us

LET US Elevate Your Fitness & Nutrition To The Next Level

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meet coach stephen (1)

Meet Coach Stephen B

Coach Stephen B is a renowned personal trainer, nutritionist, and bodybuilding specialist with a passion for helping individuals achieve their fitness goals. With years of experience in the industry, Stephen has developed a reputation for his expertise in nutrition programming, physique building, fat loss, mindset, and overall health and fitness. His approach focuses on keeping systems simple, yet highly effective & professional through his innovative fitness app. Making it easy for clients of all levels to achieve their desired results. Coach Stephen continues to make a significant impact in the fitness industry through his dedication to helping individuals achieve their fitness goals and live their best lives.
Coach Stephen - Your Personal Guide to Transformation

Empowering Your Fitness Journey with Expertise & Passion

Embark on a transformative fitness journey with Coach Stephen, a seasoned personal trainer and nutritionist dedicated to helping you unlock your full potential. With a rich tapestry of certifications and years of hands-on experience, Coach Stephen brings a depth of knowledge in bodybuilding, nutrition, strength, and conditioning. But it’s not just his credentials that set him apart—it’s his unwavering dedication to your success.

Philosophy

At the heart of Coach Stephen’s approach is a simple yet powerful philosophy: fitness is more than just physical. It’s about crafting a lifestyle that empowers you to achieve peak physical health through tailored exercise programs, comprehensive nutritional guidance, and an unwavering support system. Coach Stephen believes in the transformative power of fitness to elevate your quality of life, emphasizing the importance of mindset, discipline, and consistency.
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Training

Fitness Training

Experience unparalleled fitness training with Gondola Training & Nutrition, where personalized workout programs are designed to meet your unique goals and needs. 

Training

Fat Loss

Achieve sustainable fat loss with Gondola Training & Nutrition through our customized programs that cater to your individual lifestyle and goals. 

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Specializations

Whether you’re looking to shed pounds, build muscle, or simply enhance your overall health, Coach Stephen’s programs are tailored to meet your individual needs. Specializing in fat loss, muscle building, general health, and conditioning, as well as strength and powerlifting, he employs a variety of methodologies including kettlebell training and mobility work. His comprehensive approach extends beyond the gym, incorporating nutrition coaching, meal planning, and supplement guidance to ensure your success is holistic and sustainable.
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Happy Customers

Personally Trained Clients

Join the Community:

As a client of Coach Stephen, you’re more than just a number. You become part of a community committed to growth, support, and achieving extraordinary results. Ready to take the first step towards a healthier, happier you? Coach Stephen is here to guide you every step of the way.
Features

Powerful Workouts, Unleash Your Potential

These are some of the interesting features that we offer to all our members

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Training

Weight Loss

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training

Training Plan

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Gondola Fit Training
Stephen B Gondola Fitness

Stephen Balda

FITNESS COARCH
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Daisy Levin

Fitness Coach
Team

Strength in Numbers, Power in Teamwork.

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Professional Coach

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Happy Members

Blog

Empowering You to Reach New Fitness Heights

Transform Your Body. Start Today.

Stephen B